at Freedom Clinics
What is Sports Massage?
Whether you’re a professional athlete or just enjoy keeping fit, we understand that nothing is more frustrating than being unable to train because of pain and injury. Recent studies have shown that in addition to treating & preventing injuries, regular sports massage can actually help boost sporting performance and reduce recovery times after events – read the article.
Chronic sports injuries can develop due to poor technique or as a result of a pre-existing muscle or joint problem.
There are many physiological benefits to sports massage, including improved blood circulation, lymph drainage, muscle relaxation, stress relief and general relaxation.
As a personal trainer and serious runner it is important that I look after my body. A regular sports massage at Freedom Clinics helps my recovery from a tough training session so that I am able to train to my full potential.
J Cromack – Sports Massage patient
How does it work?
Our sports injury massage is used to treat both chronic and acute sports injuries. It can also help the body recover from the stresses of strenuous exercise and it facilitates the rebuilding stage of conditioning.
Not only this, but it can relieve muscle tension and pain and help to increase flexibility and mobility which in turn can help prevent future injuries and keep you in good shape.
At Freedom Clinics you’ll be treated by a specialist in sports injury with access to the very latest diagnostic techniques and equipment, so your problem will be accurately identified before treatment begins.
Patients may also be advised to undertake massage therapy to relax the muscles prior to chiropractic or osteopathic treatment.
Our priority is getting you back to full fitness as soon as possible and making sure you stay that way: free from the pain of injury.
Sports massage can be used for:
- Treating sports injuries
- Muscle stiffness
- Preventing injuries
- Helping you train better
- Stress relief
Click here to book a sports injury massage appointment at your local Freedom Clinic, or call your local clinic on the number below.
London, Canary Wharf Clinic; (Canada Place Shopping Mall): 0203 197 9100
Leeds : 0113 345 5060