Sherry was first introduced to Pilates by her dance professors in University to manage her hypermobility. This strength training system complemented the rigorous demands of her professional dance training and helped prevent injuries throughout school and her professional performing career. Convinced of its effectiveness, Sherry obtained the PhysicalMind Institute Certification for Pilates Matwork in 2008 and STOTT Pilates Certification for Reformer in 2015 and have taught pilates all over the world since then.
Being a professional dancer and actress, Sherry has performed with various ballet and contemporary dance companies worldwide and was most recently Dance Captain and Swing on The Lion King UK Tour. She has a deep understanding of body mechanics, which enhances her ability to guide clients though exercises that promote strength, flexibility, coordination, control and balance. Sherry’s classes focus on proper alignment and form, ensuring that clients leave the studio feeling taller and energized!
