With a fantastic summer of sports ahead, many of us will be getting involved in more sporting activities than ever. Whether you’re planning to run a marathon or fun run, trying a new sport or just maintaining your usual gym routine, regular sports massage therapy could help you perform better. What is sports massage? Sports … Read more
As a long term sufferer of back pain, or someone who has recently injured their back, there are things you can do to help minimise the pain and reduce the impact it has on your life. If you are in pain, It’s recommended you see your doctor, or book a free assessment with an Osteopath … Read more
What happens during a back pain assessment? In the assessment you will be greeted by a patient advisor and some details on your complaint will be taken, along with some medical history. The patient advisor will also record some of your vital signs as part of a medical screen, this will involve your blood pressure, … Read more
What is back pain? Back pain is a common problem, which affects many people. It can present in many different ways, including back aches, tension pain, sharp, burning or stiffness. It includes neck pain, shoulder pain, upper back pain extending through your shoulder blades, lower back pain and hip pain. The origin of the pain … Read more
