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Understanding Complex Regional Pain Syndrome (CRPS): Causes, Symptoms, and Treatment Options

Complex Regional Pain Syndrome (CRPS) is a chronic pain condition that typically affects the limbs and can develop after an injury, surgery, stroke, or heart attack. At Freedom Clinics, we strive to provide comprehensive information about CRPS to help you understand this condition and explore effective treatment options.   What is Complex Regional Pain Syndrome? … Read more

tension headache

Understanding Tension-Type Headaches: Symptoms, Causes, and Treatments

Tension-type headaches (TTH) are among the most common types of headaches, often described as a dull, aching pain across the forehead or around the head’s back and sides. These headaches can significantly impact a person’s daily life, affecting work, social activities, and overall well-being. This blog explores tension-type headaches, including their symptoms, causes, and treatment … Read more

Understanding Carpal Tunnel Syndrome: Causes, Symptoms, and Effective Treatments

Introduction Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, causing pain, numbness, and tingling sensations. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or squeezed at the wrist. In this article, we will explore the intricacies of Carpal … Read more

selective focus of chiropractor stretching arm of patient in hospital

Osteopathy, Physiotherapy, Chiropractic – Manipulations and soft tissue work

Osteopathy, physiotherapy and chiropractic treatments all use manipulations and soft tissue work to help treat pain and improve mobility. Even though all three treatments work to provide similar results, they work in their own unique ways to achieve the desired result, which can vary greatly from patient to patient. Differences between osteopathy, physiotherapy and chiropractic … Read more

The Importance of physical health over 60 - Image of a fitness group with one older gentleman in the centre

Physical health over 60

It is clear that over the last 12 months many over 60’s, especially those with ongoing health issues, have remained isolated and confined within their home and gardens. While this has affected everyone’s mental health one way or another, new studies suggest those in the high-risk categories have also suffered physically, with many people reporting … Read more

Home gym injuries - A healthy man performing a exercise at home

Home Gym Injuries

With gyms closed amid the COVID-19 outbreak, home gym equipment sales have spiked by a massive 5,813% in the UK. Instagram has been challenging us to workouts and weight loss, personal trainers have been selling out on one to one tuition, and Jo Wicks has bagged a world record on YouTube live feed, what could … Read more

Freedom to Move

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What is a sports doctor?

Physiotherapist working with patient in clinic

 

Sports medicine is also known as sports and exercise medicine (SEM).

Working with athletes across a wide range of sporting disciplines SEM Doctors bring knowledge and experience on the prevention, diagnosis and treatment of musculoskeletal injuries related to both sporting activities and day to day injuries.

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Thinking feet this April!

  It’s time to start thinking about your foot health, as we spend the next four weeks raising awareness of podiatry, the art of “great feet”. Our feet contain 52 bones which about one quarter of all the bones in your body. Each foot contains 7,000 nerve endings and 250,000 sweat glands!. Which is why … Read more