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Hamatometacarpal arthritis, a less common but painful condition, affects the joints between the hamate bone and the fourth and fifth metacarpal bones in the hand. This type of arthritis is often associated with repetitive strain or trauma and can significantly limit hand function, especially in activities requiring grip or dexterity. At Freedom Clinics, we offer … Read more
Popliteus tendinopathy is a condition characterised by inflammation or degeneration of the popliteus tendon, located at the back of the knee. This relatively rare condition often occurs in athletes who engage in repetitive, high-impact sports or activities, such as runners, cyclists, and skiers. Although popliteus tendinopathy is not a common injury, it can cause significant … Read more
Core stability is a fundamental aspect of physical health that plays a critical role in preventing musculoskeletal injuries. Whether you’re an athlete, a fitness enthusiast, or someone looking to improve their overall well-being, understanding the importance of core stability can help you protect your body from injury and enhance your performance. At Freedom Clinics, we … Read more
