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If you’ve ever felt persistent pain under the ball of your foot, especially near the base of your big toe, you might be dealing with Sesamoiditis. This condition affects the sesamoid bones—two tiny bones embedded within the tendons of the foot that help with weight distribution and movement. Despite their small size, they play a … Read more
A navicular stress fracture is an overuse injury that affects the navicular bone, a small bone located in the midfoot that plays a critical role in foot stability and load distribution. This condition is most common among runners and athletes involved in high-impact sports, but it can also occur in individuals who suddenly increase their … Read more
A Deltoid Ligament Sprain is an injury affecting the strong, fibrous ligament complex on the inner (medial) side of the ankle. The deltoid ligament stabilises the ankle joint, preventing excessive inward movement (eversion). While ankle sprains typically involve the outer ligaments, deltoid ligament injuries are less common but more severe, often requiring longer recovery periods. … Read more
Traction apophysitis, commonly known as Sever’s disease, is a condition affecting the growth plate in the heel of children and adolescents. It is particularly common in active children between the ages of 8 and 15, who engage in sports or activities that involve running, jumping, or other high-impact motions. Sever’s disease is one of the … Read more
Peroneal tendonitis is a condition that affects the tendons located on the outer part of the ankle and foot. These tendons play a crucial role in stabilising the foot and ankle during movement. When they become inflamed or irritated, it can lead to significant pain and discomfort. At Freedom Clinics, we are dedicated to helping … Read more
