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The Link Between Jaw (TMJ) Dysfunction and Neck Pain: Causes, Symptoms, and Treatment

Introduction Do you often experience jaw pain, clicking sounds, or neck stiffness? You might be dealing with Temporomandibular Joint (TMJ) Dysfunction, a condition that affects the jaw joint and can contribute to chronic neck pain, headaches, and posture issues. The jaw and neck are closely connected through muscles, nerves, and posture. When the TMJ is … Read more

Deltoid Ligament Sprain: Causes, Symptoms, and Treatment

A Deltoid Ligament Sprain is an injury affecting the strong, fibrous ligament complex on the inner (medial) side of the ankle. The deltoid ligament stabilises the ankle joint, preventing excessive inward movement (eversion). While ankle sprains typically involve the outer ligaments, deltoid ligament injuries are less common but more severe, often requiring longer recovery periods. … Read more

Joint and spine care - A woman sit in the living room with laptops working from home due to covid-19

Working from home – Joint and spine care

With more localised lockdowns predicted over the winter season, we thought it would be an ideal time to share with you some of our experiences with lockdown, the number of joint and back issues we have seen due to WFH and how you can avoid further back and spine damage. As lovely as it can … Read more

Acupuncture awareness week

Acupuncture Awareness Week The first ever Acupuncture Awareness week will take place from the 25th February until the 3rd March 2013. In spite of acupuncture’s ever increasing popularity there are still misconceptions surrounding this form of treatment. This week aims to answer questions, provide information and enlighten patients on acupuncture treatments. The theme of this … Read more