Reformer Pilates Patient Exclusive — 10 Classes £150 (£15 per class!), Only Available for Patients • Get 50% off your first month membership (applies to all subscriptions) use code: FIRSTMONTH50 T&C's apply
It’s the weekend every runner has been waiting for; the London marathon 2021 is upon us, and we’ve waited such a long time to see its return! It’s been two and a half years since we talked about the big race, and with the constant news of Brexit, Covid, and now petrol shortages, it’s terrific … Read more
Rotator Cuff Or Shoulder Impingement occurs when the subacromial bursa is pinched, causing the tendons and bursa to become inflamed and swollen. The swelling of the bursa is known as Bursitis, and the impingement occurs when the shoulder blade presses or rubs against the tendons and bursa. What are the Causes of Rotator Cuff … Read more
Frozen shoulder, which is also known as adhesive capsulitis, is inflammation of the tissues surrounding your shoulder joint. This tissue shrinks and becomes tight, causing pain and stiffness. It is seen more commonly in women between the ages of 40 and 60, and people with diabetes are at an increased risk of developing a … Read more
1. Sports and exercise-related injuries Sports injuries could be either due to an acute injury while playing a sport and exercising (e.g., ankle sprain) or due to chronic injury which is related to overuse such as tennis elbow. Our Consultant Physician in Sport and Exercise Medicine has extensive experience in treating elite athletes in various … Read more
