shoulders | Freedom Clinics

Understanding Snapping Scapula Syndrome: Causes, Symptoms, and Treatment Options

7th November 202423rd August 2024 by Karima Loulid

Snapping Scapula Syndrome, also known as scapulothoracic bursitis or crepitus, is a condition that affects the shoulder blade, leading to a grinding, popping, or snapping sensation during shoulder movements. This condition can cause significant discomfort and may interfere with daily activities. At Freedom Clinics, we are dedicated to providing you with comprehensive information about Snapping … Read more

Understanding Dorsal Scapular Nerve Entrapment: Causes, Symptoms, and Treatment Options

7th November 202412th August 2024 by Karima Loulid

Dorsal scapular nerve entrapment is a condition where the dorsal scapular nerve is compressed or irritated, leading to pain and dysfunction in the shoulder blade area. At Freedom Clinics, we are committed to providing comprehensive information about this condition to help you understand the symptoms and explore effective treatment options. What is Dorsal Scapular … Read more

Shoulder Impingement: Understanding the Pain and Regaining Mobility

7th November 202415th April 2024 by Karima Loulid

Introduction Does lifting your arm cause a sharp pain in your shoulder? Do you experience discomfort when reaching overhead or behind your back? If so, you might be dealing with shoulder impingement, a common source of shoulder pain and mobility restriction. At Freedom Clinics, we specialise in premium musculoskeletal services and offer tailored treatments to … Read more

Finding Relief from Trapped Nerve: Exploring Effective Treatments

7th November 202411th April 2024 by Karima Loulid

Introduction Do you ever experience shooting pain, tingling, or numbness radiating down your arms, legs, or back? If so, you might be dealing with a trapped nerve, a common yet debilitating condition that can significantly impact your quality of life. Fortunately, there are various effective treatments available to alleviate the discomfort and restore mobility. At … Read more

Understanding Rotator Cuff Strain: Causes, Symptoms, and Effective Treatments

7th November 20242nd April 2024 by Karima Loulid

Introduction Rotator cuff strain is a common shoulder injury characterised by damage or inflammation to the muscles and tendons that stabilize the shoulder joint. It can result from repetitive overhead motions, traumatic injuries, or degenerative changes associated with aging. In this article, we will delve into the intricacies of rotator cuff strain, including its causes, … Read more

Rotator Cuff Or Shoulder Impingement

7th November 202415th December 2020 by Sitemanager

Rotator Cuff Or Shoulder Impingement occurs when the subacromial bursa is pinched, causing the tendons and bursa to become inflamed and swollen. The swelling of the bursa is known as Bursitis, and the impingement occurs when the shoulder blade presses or rubs against the tendons and bursa. What are the Causes of Rotator Cuff … Read more

Frozen shoulder

7th November 20242nd December 2020 by Sitemanager

Frozen shoulder, which is also known as adhesive capsulitis, is inflammation of the tissues surrounding your shoulder joint. This tissue shrinks and becomes tight, causing pain and stiffness. It is seen more commonly in women between the ages of 40 and 60, and people with diabetes are at an increased risk of developing a … Read more

Home Gym Injuries

18th May 202228th October 2020 by Sitemanager

With gyms closed amid the COVID-19 outbreak, home gym equipment sales have spiked by a massive 5,813% in the UK. Instagram has been challenging us to workouts and weight loss, personal trainers have been selling out on one to one tuition, and Jo Wicks has bagged a world record on YouTube live feed, what could … Read more

Weekend offers this September

18th October 20221st September 2019 by Freedom Clinics

This September we have some amazing weekend offers including £10 off your first Cryotherapy Session at Le Chalet Cryo.

New treatments at Freedom clinics

11th June 2019 by Freedom Clinics

We are pleased to announce our new services here at Freedom clinics.

Some of you may have already read our recent article on sport and exercise doctors (SEM). Since then we have added new lines of services to our existing sports injury clinic and welcome Dr Kulo.

Working in elite sport Dr Kulo has been part of international multisport-events such as the European Championships in Glasgow (2018) and the London 2012 Olympic games. He has worked in the English Premiership and continues to be involved in Championship football. He is also a team physician with the English FA Womens football.

Apart from elite and recreational athletes, he also treats people from all walks of life with sports and work-related injuries. He is specialised in treating musculoskeletal conditions such as osteoarthritis, tendinopathy and back pain.

What is a sports doctor?

5th June 2019 by Freedom Clinics

Physiotherapist working with patient in clinic

Sports medicine is also known as sports and exercise medicine (SEM).

Working with athletes across a wide range of sporting disciplines SEM Doctors bring knowledge and experience on the prevention, diagnosis and treatment of musculoskeletal injuries related to both sporting activities and day to day injuries.

Physio for stress relief

4th March 2019 by Freedom Clinics

Personal trainer assisting during exercise in sports gym

There are many benefits to Physiotherapy. It can help you improve flexibility, strength and prevent further injury, but it also has proven benefits to stress relief, anxiety and mental well-being.

Here we explore a little known benefit of physiotherapy – stress relief.

We are pleased to announce our new services here at Freedom clinics.

What effect does stress have on the body?