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Lumbar Zygapophysial (Facet) Joint Pain, commonly referred to as facet joint pain, is a condition affecting the small joints in the lower back (lumbar spine). These joints provide stability and flexibility but can become irritated or degenerated, leading to chronic lower back pain. Causes of Lumbar Facet Joint Pain Facet joint pain can develop due … Read more
Subscapularis tendinopathy is a condition involving the subscapularis tendon, which is part of the rotator cuff in the shoulder. The subscapularis muscle plays a crucial role in shoulder movement, particularly internal rotation. When this tendon becomes strained or injured, it can cause pain, weakness, and limited movement, making daily tasks challenging. What is Subscapularis Tendinopathy? … Read more
It’s the weekend every runner has been waiting for; the London marathon 2021 is upon us, and we’ve waited such a long time to see its return! It’s been two and a half years since we talked about the big race, and with the constant news of Brexit, Covid, and now petrol shortages, it’s terrific … Read more
Ultrasound-guided injections for plantar fasciitis using either steroid or PRP (Platelet-rich plasma) has been known to aid rehabilitation and speed up recovery. It is also used in the clinic for those who have chronic pain and have exhausted all other known treatments. However, it is important to gain a diagnosis and to encourage natural healing … Read more
There are many conditions that may cause hip pain in adults, ranging from muscle or tissue damage to chronic conditions such as arthritis. On average, 2.5 million people in the UK suffer from chronic hip pain, and due to cutbacks within the NHS, many people are left to seek private treatment. In many cases, operations … Read more
Knee pain in cyclists is not uncommon at least 90% of professional cyclists have experienced pain from overuse during a period of 12 months. Among professional bikers or those who cycle daily for commuting, overuse is the more common culprit. You may have heard this condition referred to as patellofemoral pain syndrome. Patellofemoral pain syndrome … Read more
It is clear that over the last 12 months many over 60’s, especially those with ongoing health issues, have remained isolated and confined within their home and gardens. While this has affected everyone’s mental health one way or another, new studies suggest those in the high-risk categories have also suffered physically, with many people reporting … Read more
