Reformer Pilates Patient Exclusive — 10 Classes £150 (£15 per class!), Only Available for Patients • Get 50% off your first month membership (applies to all subscriptions) use code: FIRSTMONTH50 T&C's apply
With gyms closed amid the COVID-19 outbreak, home gym equipment sales have spiked by a massive 5,813% in the UK. Instagram has been challenging us to workouts and weight loss, personal trainers have been selling out on one to one tuition, and Jo Wicks has bagged a world record on YouTube live feed, what could … Read more
1. Sports and exercise-related injuries Sports injuries could be either due to an acute injury while playing a sport and exercising (e.g., ankle sprain) or due to chronic injury which is related to overuse such as tennis elbow. Our Consultant Physician in Sport and Exercise Medicine has extensive experience in treating elite athletes in various … Read more
Guide to injection therapy – All injection procedures are performed by our Sports Medicine Consultant, who has over 17 years of experience performing injections. You do not need a GP referral for our consultant to see you, but we advise you to have a referral from your GP whenever this is possible. Our doctor will … Read more
Vitamin D is very important to our musculoskeletal function and our immune system. Yet many of us are deficient in our levels of vitamin D. In fact, 27% of the population is vitamin D deficient.
80% of our vitamin D intake comes from the sun, so in the depths of winter, we expect a higher percentage of UK residents will drop below normal parameters.
