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Knee pain in cyclists is not uncommon at least 90% of professional cyclists have experienced pain from overuse during a period of 12 months. Among professional bikers or those who cycle daily for commuting, overuse is the more common culprit. You may have heard this condition referred to as patellofemoral pain syndrome. Patellofemoral pain syndrome … Read more
It is clear that over the last 12 months many over 60’s, especially those with ongoing health issues, have remained isolated and confined within their home and gardens. While this has affected everyone’s mental health one way or another, new studies suggest those in the high-risk categories have also suffered physically, with many people reporting … Read more
