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A sternoclavicular (SC) joint sprain is a relatively uncommon but significant injury that affects the joint where the collarbone (clavicle) meets the breastbone (sternum). This joint plays a crucial role in the movement and stability of the shoulder, and a sprain can lead to pain and limited mobility. At Freedom Clinics, we are dedicated to … Read more
Osteoarthritis (OA) of the hip is a degenerative joint disease that commonly affects older adults, causing pain, stiffness, and reduced mobility. As a weight-bearing joint, the hip endures significant stress, making it susceptible to wear and tear over time. This blog explores the causes, symptoms, and treatment options available for hip osteoarthritis. What Is … Read more
Chiropractic and osteopathic manipulations are well-known for the distinct popping sound that often occurs during treatment. This sound can be surprising, especially for first-time patients, but it is a normal part of many therapeutic adjustments. In this blog, we’ll explore what causes this sound, its significance in therapy, and address common misconceptions. What Causes … Read more
Osteoarthritis (OA) is a degenerative joint disease that commonly affects the knee, causing pain, stiffness, and reduced mobility. Given the knee’s role in supporting body weight and enabling movement, OA in this joint can significantly impact daily life. This blog discusses the symptoms, causes, and treatment options for osteoarthritis of the knee, including the innovative … Read more
Introduction Hip impingement, also known as femoroacetabular impingement (FAI), is a common hip condition characterised by abnormal contact between the ball-and-socket hip joint structures. This contact can lead to pain, limited range of motion, and eventually hip joint damage if left untreated. In this article, we will explore the intricacies of hip impingement, including its … Read more
Introduction Greater Trochanteric Pain Syndrome (GTPS) is a common musculoskeletal condition characterized by pain and tenderness over the greater trochanteric region of the hip. It affects individuals of varying ages and activity levels, often interfering with daily activities and mobility. In this article, we will delve into the intricacies of Greater Trochanteric Pain Syndrome, exploring … Read more
SO, WHAT IS CBD EXACTLY? Cannabidiol (CBD) comes from marijuana. However, it doesn’t get you high! Legal CBD products are mostly derived from the hemp plant. This is a species of the Sativa marijuana plant. A significant difference is that hemp contains 0.3% or less of THC cannabinoids. CBD is legal in most countries. How … Read more
Osteopathy, physiotherapy and chiropractic treatments all use manipulations and soft tissue work to help treat pain and improve mobility. Even though all three treatments work to provide similar results, they work in their own unique ways to achieve the desired result, which can vary greatly from patient to patient. Differences between osteopathy, physiotherapy and chiropractic … Read more
There are many conditions that may cause hip pain in adults, ranging from muscle or tissue damage to chronic conditions such as arthritis. On average, 2.5 million people in the UK suffer from chronic hip pain, and due to cutbacks within the NHS, many people are left to seek private treatment. In many cases, operations … Read more
Knee pain in cyclists is not uncommon at least 90% of professional cyclists have experienced pain from overuse during a period of 12 months. Among professional bikers or those who cycle daily for commuting, overuse is the more common culprit. You may have heard this condition referred to as patellofemoral pain syndrome. Patellofemoral pain syndrome … Read more
Winter solace has passed, but just as the nights are getting lighter, the temperature seems to be dropping, and as with previous years, it is set to last until early spring. Every year around January, we see an influx of patients attending the surgery with joint pain such as arthritis. How does cold weather … Read more
With more localised lockdowns predicted over the winter season, we thought it would be an ideal time to share with you some of our experiences with lockdown, the number of joint and back issues we have seen due to WFH and how you can avoid further back and spine damage. As lovely as it can … Read more
