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Sciatica Pain

Sciatica pain can be incredibly debilitating and in some cases, can last for months leading to chronic sciatica. The term Sciatica is used to describe symptoms of a medical condition which can be felt along the sciatic nerve as a result of irritation, inflammation, pinching or compression. – It is not a medical diagnosis. These … Read more

Joint and spine care - A woman sit in the living room with laptops working from home due to covid-19

Working from home – Joint and spine care

With more localised lockdowns predicted over the winter season, we thought it would be an ideal time to share with you some of our experiences with lockdown, the number of joint and back issues we have seen due to WFH and how you can avoid further back and spine damage. As lovely as it can … Read more