Reformer Pilates Patient Exclusive — 10 Classes £150 (£15 per class!), Only Available for Patients • Get 50% off your first month membership (applies to all subscriptions) use code: FIRSTMONTH50 T&C's apply
With gyms closed amid the COVID-19 outbreak, home gym equipment sales have spiked by a massive 5,813% in the UK. Instagram has been challenging us to workouts and weight loss, personal trainers have been selling out on one to one tuition, and Jo Wicks has bagged a world record on YouTube live feed, what could … Read more
It’s not a great surprise that over the last six months, we have seen an increase of patients suffering from Gluteal Tendinopathy coming into the surgery. Hip pain, as many of our clients describe the condition, is typically experienced when you change up your activities. It may be that you would prefer swimming, but since … Read more
With more localised lockdowns predicted over the winter season, we thought it would be an ideal time to share with you some of our experiences with lockdown, the number of joint and back issues we have seen due to WFH and how you can avoid further back and spine damage. As lovely as it can … Read more
Guide to injection therapy – All injection procedures are performed by our Sports Medicine Consultant, who has over 17 years of experience performing injections. You do not need a GP referral for our consultant to see you, but we advise you to have a referral from your GP whenever this is possible. Our doctor will … Read more
