This September we have some amazing weekend offers including £10 off your first Cryotherapy Session at Le Chalet Cryo.
Reformer Pilates Patient Exclusive — 10 Classes £150 (£15 per class!), Only Available for Patients • Get 50% off your first month membership (applies to all subscriptions) use code: FIRSTMONTH50 T&C's apply
Haglund’s deformity, often referred to as “pump bump,” is a bony enlargement on the back of the heel that can cause significant discomfort and pain. At Freedom Clinics, we are committed to providing detailed information to help you understand this condition and explore effective treatment options. What is Haglund’s Deformity? Haglund’s deformity is characterized … Read more
A Lisfranc injury, though less common than other foot injuries, can significantly impact mobility and overall quality of life. At Freedom Clinics, we aim to provide comprehensive information about Lisfranc injuries to help you recognise the symptoms and understand the available treatment options. What is a Lisfranc Injury? A Lisfranc injury involves damage to … Read more
Introduction Posterior Tibial Tendon Dysfunction (PTTD), also known as adult-acquired flatfoot, is a progressive condition that affects the posterior tibial tendon, leading to pain, swelling, and often a flatfoot deformity. This article will delve into the symptoms, causes, and treatment options for PTTD, providing a comprehensive guide for those affected by this condition. What is … Read more
If you’re currently managing symptoms of diabetes or are pre-diabetic, proper care for your feet is now more important than ever. Even small cuts and scrapes in your feet can prove to have some very serious consequences. Conditions like diabetes can restrict blood flow to your feet, which makes it harder to heal from cuts, … Read more
We all want perfect feet but that’s rarely the case – as, with most things in life, feet can also be quite imperfect. This is where custom orthotics come in to help you keep moving in a smooth, trouble-free and pain-free way. What are custom orthotics? Also referred to as arch supports or shoe inserts, … Read more
Osteopathy, physiotherapy and chiropractic treatments all use manipulations and soft tissue work to help treat pain and improve mobility. Even though all three treatments work to provide similar results, they work in their own unique ways to achieve the desired result, which can vary greatly from patient to patient. Differences between osteopathy, physiotherapy and chiropractic … Read more
Ultrasound-guided injections for plantar fasciitis using either steroid or PRP (Platelet-rich plasma) has been known to aid rehabilitation and speed up recovery. It is also used in the clinic for those who have chronic pain and have exhausted all other known treatments. However, it is important to gain a diagnosis and to encourage natural healing … Read more
It’s that time of year, the pavements are dry, the air is not too hot, and the excuses are “running out”, its time to get ready for the running season! Many of you will have probably packed away the running shoes back in 2020 when the chances of running events going ahead were bleak. It … Read more
Custom foot orthotics are shoe inserts designed to support the natural shape of the foot and alter where the force goes through your foot when walking, standing or exercising. Our expert podiatrists prescribe orthotics to treat a range of foot, ankle, leg and lower back conditions. Freedom Clinics use Europe’s leading orthotic manufacturer to expertly … Read more
With gyms closed amid the COVID-19 outbreak, home gym equipment sales have spiked by a massive 5,813% in the UK. Instagram has been challenging us to workouts and weight loss, personal trainers have been selling out on one to one tuition, and Jo Wicks has bagged a world record on YouTube live feed, what could … Read more
This September we have some amazing weekend offers including £10 off your first Cryotherapy Session at Le Chalet Cryo.

Some of you may have already read our recent article on sport and exercise doctors (SEM). Since then we have added new lines of services to our existing sports injury clinic and welcome Dr Kulo.
Working in elite sport Dr Kulo has been part of international multisport-events such as the European Championships in Glasgow (2018) and the London 2012 Olympic games. He has worked in the English Premiership and continues to be involved in Championship football. He is also a team physician with the English FA Womens football.
Apart from elite and recreational athletes, he also treats people from all walks of life with sports and work-related injuries. He is specialised in treating musculoskeletal conditions such as osteoarthritis, tendinopathy and back pain.